Dr. Hilary LaJoie is a licensed Naturopathic Doctor in Ontario with special interest in women’s health, fatigue/burnout and prevention, digestive health, weight management, stress support, pain management, as well as healthy aging and overall health optimization.

As a Naturopathic Doctor, she educates her patients around the principles of healthy living and preventative medicine and empowers them to become their own health advocate. Hilary collaborates with her patients to develop evidence- based and individualized treatment plans that address and support their specific health goals.

​Hilary holds a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She is an active member and in good standing with the College of Naturopaths of Ontario, the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND). Prior to her formal education in naturopathic medicine, Hilary completed her undergraduate degree at Western University in Kinesiology. She is also a Registered Kinesiologist (R. Kin.) and a Certified Sports Nutritionist (CISSN).

​When not with patients, you’ll find her spending time outdoors participating in a variety of physical activities such as running, hiking, volleyball and yoga, spending time with family and friends, and cheering on the Toronto Raptors and Toronto Maple Leafs!

Dr. Hilary LaJoie is a licensed Naturopathic Doctor in Ontario with special interest in women’s h... Read More

Throughout my life I have witnessed firsthand the incredible healing power of naturopathic medicine and it was this experience that was the driving force for me to become a licensed Naturopathic Doctor.

In my practices I integrate the art and science of medicine, as I use the core naturopathic treatment modalities while holding a specific interest in the treatment of food sensitivities and digestive concerns. At Balance Integrative Health I will be solely focused on providing IV therapy to patients for a wide range of concerns including immune support, vitamin boost, and eye health.

I love educating and sharing my knowledge with not only my patients, but with the community as well through leading talks at various local businesses, teaching the 8 week Life Watchers program at Goodness Me! and by writing health articles.

It is my goal to provide a comprehensive and supportive approach to health care, while treating each patient with compassion and empathy.

I am passionate about naturopathic medicine and look forward to assisting you in achieving your health goals.

Throughout my life I have witnessed firsthand the incredible healing power of naturopathic medici... Read More

Sonya possesses extensive experience and education and has worked in one of the largest Osteopathic clinics in London,Ontario. She has over fourteen years of experience in the healthcare and wellness field. She has work experience assisting individuals who have health challenges through her time working at the hospital and a disability organization. Sonya has taught holistic practices such as yoga (Certified Yoga Instructor, movement therapy, meditation, breathing techniques, fitness instruction, and education support classes to individuals with disabilities. She also has experience in Ayurveda (a natural system of medicine) and provided Ayurvedic massage to her clients.

Prior to her career in healthcare, Sonya obtained her Bachelor’s Degree of Social Sciences in Business and Economics and a Diploma in Business Accounting. She has worked in human resources, healthcare administration services, and at an organization helping individuals with special needs. After experiencing her own health challenges, she was lead to Osteopathy and became dedicated to her passion of learning all about the philosophy and science of osteopathic manipulation. In an intensive study program of over four years, Sonya obtained her Masters in Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy and is licensed with the Ontario Osteopathic Association (OSTCAN). Her personal experience with the impact of injuries on the body allows her to understand and connect with her patients holistically. Sonya has treated a wide variety of patients from infants to older adults through her clinical experience and practice with the goal of determining the root causes of symptoms. She is committed to applying her extensive knowledge to help her patients return to optimal health.

Sonya possesses extensive experience and education and has worked in one of the largest Osteopath... Read More

Judith Sule is a Registered Massage Therapist who has been in practise for 7 years.

She is highly trained in Swedish massage, Hot stone, Mu-xing (Hot bamboo massage), Therapeutic cupping therapy and specializes in various advance modalities of Myofascial release, trigger point therapy, Muscle energy techniques, PNF stretching and therapeutic ultrasound therapy.

Judith Sule is a Registered Massage Therapist who has been in practise for 7 years. She is highl... Read More

Dr. Ally Hilario is excited to be a dedicated partner in your health and wellness! She places emphasis on empowering her patients along their unique health journey while ensuring she is educating along the way. Building a strong and trusting relationship with a healthcare practitioner is crucial, especially when navigating the intricacies of your well-being. Dr. Ally is welcoming all new patients but some areas of health she is passionate about includes digestive health (bloating, SIBO, IBS, constipation), anxiety & mental health support, stress/burnout management, harmonizing hormones (menopause, irregular menses, thyroid problems, PMS) & metabolic health.

At the heart of Dr. Ally’s approach lies a dedication to comprehensive health assessments that explore every aspect of your well-being, unraveling the root causes of any health issues. Collaboratively, she works with you to create personalized treatment plans that aligns with your goals and values. In her practice, evidence-based medicine is the foundation. You can count on her unwavering support throughout your journey to optimal health and a vibrant life!

Dr. Ally received her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Prior to that, she graduated from the University of Guelph with a Bachelor’s of Science, majoring in Biological Science and Nutrition and Nutraceutical Sciences.

Dr. Ally is a member in good standing with the College of Naturopaths of Ontario (CONO), Canadian Association of Naturopathic Doctors (CAND), and the Ontario Association of Naturopathic Doctors (OAND).

In her spare time, Dr. Ally enjoys nature with her fur babies, laughing with friends and family over great food & getting her body moving at Pilates and Barre classes!

Dr. Ally Hilario is excited to be a dedicated partner in your health and wellness! She places emp... Read More

Karen graduated as a Registered Massage Therapist from Sutherland-Chan School of Massage in 1995. Prior to Massage Therapy, she graduated from York University with a degree in Sociology and Health Studies. She was a member of the Ontario Field Hockey Team, a member of the Canadian Field Hockey Team (World Cup Silver Medalists) and in 1984 represented Canada at the Olympic Games in Los Angeles. Karen played Field Hockey at an elite level for about 20 years and recently (2016) was inducted into York University Sports Hall of Fame.

She specializes in myofascial work, trained in NISA (Neuromuscular Integrative Structural Alignment) and has recently done course sin Massage and Cancer, Massage and Post-Traumatic Stress, is a Certified Pediatric Massage Therapist (CPMT) and a Certified Infant Massage Teacher (CIMT). Karen has been a volunteer at SickKids Hospital in Oncology since 2002. Karen presently is very interested in Mindfulness and has a certification in Mindfulness-Based Stress Reduction (MBSR) a program to help clients cope with illness, pain and stress. Karen is also interested in pursuing a course in MPS (Microcurrent Point Stimulation) to assist patients with Chronic and Acute Soft Tissue Pain. Karen has a strong interest in Holistic Healing and the connection of Body-Mind-Spirit.

In her free time, she’s enjoying a great book, a movie, swimming, hiking or music.

Karen graduated as a Registered Massage Therapist from Sutherland-Chan School of Massage in 1995.... Read More

Dr. Kristin is an award-winning Naturopathic Doctor with a special interest in women’s health, fertility, digestion and stress support.Her primary goal is to empower and educate her patients about their health and develop individualized treatment plans that are natural, safe and effective.

She is additionally trained as a Facial Rejuvenation (Cosmetic) Acupuncture Practitioner, Naturopathic Doula (Pre-natal, Labour and Post-partum care), and has met the standards for prescribing and IV therapy.

Dr. Kristin is licensed through the College of Naturopaths of Ontario (CONO) and is a member of the Canadian Association of Naturopathic Doctors (CAND) and the Ontario Association of Naturopathic Doctors (OAND).

Dr. Kristin has a passion for the outdoors and helping others through community education on local and international scales. She has participated in medical brigades, services projects and conferences in Nicaragua, Thailand, Kenya and Australia.

​When not with patients, you’ll find her spending as much time outside as possible, running, hiking, swimming, etc. Or if the weather is a bit too nasty, inside with a warm cup of tea and a good book.

Dr. Kristin is an award-winning Naturopathic Doctor with a special interest in women’s health, fe... Read More

Amanda has been in the healthcare field for over 18 years, starting off her journey as a Massage Therapist back in 2006. Fast forward a few years, while attending school for Traditional Chinese Medicine in 2019, Amanda became certified and started implementing Acupuncture into her Massage Therapy practice. In 2021, Amanda became a fully Registered Acupuncturist with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

Acupuncture can treat a variety of aliments, such as: Chronic Pain Disorders. Stress, Anxiety & Depression. Digestive Disorders. Gastro-Intestinal Disorders (Ulcers & Gastritis). Headaches & Migraines. Reproductive Health and Fertility for both Men & Women.

Acupuncture can also aid in withdrawal symptoms and cravings (like smoking, alcohol, weight loss).

If you have any questions about whether or not Acupuncture is right for you, please feel free to contact Amanda at ferreira.wellness@gmail.com

Amanda has been in the healthcare field for over 18 years, starting off her journey as a Massage ... Read More