Jennifer is passionate about supporting adolescents, adults, couples, and families as they navigate emotional wellbeing, relationships, and life transitions. As both a psychotherapist and professor in Early Childhood and Disability Studies, she brings a strong foundation in development, attachment, and emotional regulation across the lifespan. With extensive experience working alongside individuals and families, Jennifer understands how early experiences shape identity, behaviour, and relational patterns — and how these patterns often carry into adulthood. She also brings experience supporting individuals and couples navigating ADHD and differences in communication, regulation, and connection. This perspective allows her to meet clients with both depth and practicality, whether guiding adults through deeper emotional work, supporting couples in strengthening communication and connection, or working with children through developmentally attuned approaches.

Jennifer offers a space grounded in empathy, safety, and authenticity. She believes healing begins when we slow down, build awareness, and gently shift the patterns that no longer serve us. Integrating mindfulness into her work, she supports clients in developing greater presence, emotional regulation, and connection to themselves. Her goal is for each client to leave sessions feeling supported, understood, and more connected to themselves and, when working with couples, more connected to one another.

Jennifer’s approach is integrative and relational, with a strong focus on creating a safe and trusting therapeutic relationship. She draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, attachment-based frameworks, and somatic practices to tailor each session to the individual or couple.

She supports clients navigating anxiety, ADHD, behavioural challenges, trauma, addiction, stress, relationship difficulties, and life transitions. Jennifer specializes in working with adolescents, adults, couples, and families who are looking to strengthen emotional regulation, improve communication, set healthy boundaries, and create meaningful growth.

Jennifer is passionate about supporting adolescents, adults, couples, and families as they naviga... Read More

Lori Wysocki is a Light Therapy Practitioner, and the owner and operator of Inner Wellness. After exhausting several options to treat her daughter’s chronic pain she discovered Red Light Therapy. Learning about the far reaching health benefits of this innovative therapy she was inspired to help others and became a Red Light Therapist.

Lori has been involved more than 25 years in the health and care-giving profession. These years of experience, combined with her open, friendly nature, passion and professionalism, result in a unique experience for her clients.

Lori Wysocki is a Light Therapy Practitioner, and the owner and operator of Inner Wellness. After... Read More

Lori is a dedicated certified Personal Trainer and Fascial Stretch Therapist.She specializing in mobility, functional strength and holistic wellness. Lori’s passion is working with clients in all stages of life’s journey.

Lori is also a Certified Menopause Coach. She is committed to helping her clients maintain bone density, build lean muscle and protect long term health.

Lori’s approach goes beyond traditional workouts. By combining corrective exercises, strength programs and guided Stretch Therapy, she creates personalized plans that enhance strength, joint health, mobility, balance and stability.

Operating outside of a traditional gym setting, Lori provides a private, supportive and judgement free enviornment where her clients feel safe, heard and empowered. Education is the core of her coaching. She ensures every client understands why they are doing each movement and the benefits.

One of Lori’s favorite past times is walking in nature with her two bulldogs Olive and Panda. Lori is about to embark on a new Comprehensive certification in mat and reformer pilates. She is always learning and developing additional skills to help her clients.

Lori is a dedicated certified Personal Trainer and Fascial Stretch Therapist.She specializing in... Read More

Chantal is a Registered Holistic Nutritionist trained at the Canadian School of Natural Nutrition and a Live Blood Analyst with a passion for helping people feel their best through simple, natural lifestyle changes. She graduated with honours from Wilfrid Laurier University with a Bachelor of Arts degree and a minor in Psychology, bringing both a science-informed and compassionate perspective to her work with clients.

Chantal specializes in supporting gut health, improving energy levels, weight management, hormone balance, and navigating peri-menopause. She also understands the challenges of maintaining healthy habits with a busy schedule and enjoys working with moms, beginners, and busy professionals who want realistic and sustainable ways to care for their health.

Her goal is to educate, coach, and empower clients to take control of their wellbeing. Chantal offers both pre-designed meal plans and one-on-one consultations where she creates individualized nutrition and lifestyle programs tailored to each client’s needs. Her approach focuses on simple, sustainable habits that fit naturally into everyday life, using a holistic and natural perspective to support long-term wellness.

Outside of her work, Chantal enjoys spending time in nature, sipping matcha, and practicing mindfulness. She loves reading, travelling with her husband and daughters, and spending time outdoors with her dog. During the spring, summer, and fall, you’ll often find her at the baseball diamonds cheering on her daughter at softball games.

Chantal is a Registered Holistic Nutritionist trained at the Canadian School of Natural Nutrition... Read More

Karen graduated as a Registered Massage Therapist from Sutherland-Chan School of Massage in 1995. Prior to Massage Therapy, she graduated from York University with a degree in Sociology and Health Studies. She was a member of the Ontario Field Hockey Team, a member of the Canadian Field Hockey Team (World Cup Silver Medalists) and in 1984 represented Canada at the Olympic Games in Los Angeles. Karen played Field Hockey at an elite level for about 20 years and recently (2016) was inducted into York University Sports Hall of Fame.

She specializes in myofascial work, trained in NISA (Neuromuscular Integrative Structural Alignment) and has recently done course sin Massage and Cancer, Massage and Post-Traumatic Stress, is a Certified Pediatric Massage Therapist (CPMT) and a Certified Infant Massage Teacher (CIMT). Karen has been a volunteer at SickKids Hospital in Oncology since 2002. Karen presently is very interested in Mindfulness and has a certification in Mindfulness-Based Stress Reduction (MBSR) a program to help clients cope with illness, pain and stress. Karen is also interested in pursuing a course in MPS (Microcurrent Point Stimulation) to assist patients with Chronic and Acute Soft Tissue Pain. Karen has a strong interest in Holistic Healing and the connection of Body-Mind-Spirit.

In her free time, she’s enjoying a great book, a movie, swimming, hiking or music.

Karen graduated as a Registered Massage Therapist from Sutherland-Chan School of Massage in 1995.... Read More

Dr. Hilary LaJoie is a licensed Naturopathic Doctor in Ontario with special interest in women’s health, fatigue/burnout and prevention, digestive health, weight management, stress support, pain management, as well as healthy aging and overall health optimization.

As a Naturopathic Doctor, she educates her patients around the principles of healthy living and preventative medicine and empowers them to become their own health advocate. Hilary collaborates with her patients to develop evidence- based and individualized treatment plans that address and support their specific health goals.

​Hilary holds a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She is an active member and in good standing with the College of Naturopaths of Ontario, the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND). Prior to her formal education in naturopathic medicine, Hilary completed her undergraduate degree at Western University in Kinesiology. She is also a Registered Kinesiologist (R. Kin.) and a Certified Sports Nutritionist (CISSN).

​When not with patients, you’ll find her spending time outdoors participating in a variety of physical activities such as running, hiking, volleyball and yoga, spending time with family and friends, and cheering on the Toronto Raptors and Toronto Maple Leafs!

Dr. Hilary LaJoie is a licensed Naturopathic Doctor in Ontario with special interest in women’s h... Read More

Throughout my life I have witnessed firsthand the incredible healing power of naturopathic medicine and it was this experience that was the driving force for me to become a licensed Naturopathic Doctor.

In my practices I integrate the art and science of medicine, as I use the core naturopathic treatment modalities while holding a specific interest in the treatment of food sensitivities and digestive concerns. At Balance Integrative Health I will be solely focused on providing IV therapy to patients for a wide range of concerns including immune support, vitamin boost, and eye health.

I love educating and sharing my knowledge with not only my patients, but with the community as well through leading talks at various local businesses, teaching the 8 week Life Watchers program at Goodness Me! and by writing health articles.

It is my goal to provide a comprehensive and supportive approach to health care, while treating each patient with compassion and empathy.

I am passionate about naturopathic medicine and look forward to assisting you in achieving your health goals.

Throughout my life I have witnessed firsthand the incredible healing power of naturopathic medici... Read More

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Nikki Sinkner is passionate about empowering and educating women to take control of their health, while supporting them along their unique journey every step of the way. Her goal is to ensure that you always leave the appointment with your symptoms and concerns validated, and a therapeutic plan that aligns with your individual goals. She will use evidence-based medicine to understand the underlying cause of your concerns, instead of merely alleviating your symptoms. Nikki is welcoming all new patients, but also has a specific interest in preconception health, fertility, women’s health and hormonal concerns (irregular menstrual cycles, PCOS, endometriosis, PMS), metabolic health and weight loss.

Nikki received her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine and is currently studying for licensing exams. She will be working under the license of Dr. Kristin Wootton until she becomes a naturopathic doctor in a few short months. Nikki completed a 12-month clinical internship at the Robert Schad Naturopathic Clinic, where she was selected for the highly competitive Fertility and Reproductive Health Focus shift. She also received additional training in women’s health and fertility through completing her externship at Conceive Health, a preconception healthcare clinic partners with Trio Fertility. Before pursuing naturopathic medicine, she graduated on the Dean’s Honours List from the University of Guelph with a Bachelor of Science in Kinesiology.

In her spare time, Nikki enjoys spending time with family and friends, trying new recipes, and moving her body with different forms of exercise! She is beyond excited to begin her career with the wonderful team at Balance Integrative Health.

Nikki Sinkner is passionate about empowering and educating women to take control of their health,... Read More

Julia Robinson is a fourth-year Naturopathic Medical Intern with a strong interest in pediatric care, digestive health, autoimmune conditions, women’s health, and stress and burnout support. She takes a holistic, individualized approach to care, recognizing that each patient’s health concerns, lifestyle, and goals are unique.

With the support and guidance of Dr Kristin and other supervising Naturopathic Doctors, she develops evidence-informed treatment plans that integrate naturopathic modalities alongside education and practical lifestyle strategies. Julia aims to support patients in understanding their health and feeling confident in their ability to participate actively in their own healing journey. Her goal is to create a supportive, compassionate space where patients feel heard, informed, and empowered in their care.

Julia Robinson is a fourth-year Naturopathic Medical Intern with a strong interest in pediatric c... Read More

If you would like to be put on the cancellation/waitlist for an earlier appointment, please do so through Jane or by emailing info@balanceintegrativehealth.ca

Dr. Kristin is an award-winning Naturopathic Doctor with a special interest in women’s health, fertility, digestion and stress support.Her primary goal is to empower and educate her patients about their health and develop individualized treatment plans that are natural, safe and effective.

She is additionally trained as a Facial Rejuvenation (Cosmetic) Acupuncture Practitioner, Naturopathic Doula (Pre-natal, Labour and Post-partum care), and has met the standards for prescribing and IV therapy.

Dr. Kristin is licensed through the College of Naturopaths of Ontario (CONO) and is a member of the Canadian Association of Naturopathic Doctors (CAND) and the Ontario Association of Naturopathic Doctors (OAND).

Dr. Kristin has a passion for the outdoors and helping others through community education on local and international scales. She has participated in medical brigades, services projects and conferences in Nicaragua, Thailand, Kenya and Australia.

​When not with patients, you’ll find her spending as much time outside as possible, running, hiking, swimming, etc. Or if the weather is a bit too nasty, inside with a warm cup of tea and a good book.

If you would like to be put on the cancellation/waitlist for an earlier appointment, please do so... Read More